10x your training with guided workouts.
Simple, Research Based Workouts
Working out does not have to be complicated. Our workouts are based on the latest research and are designed to be simple and effective to allow for even beginners to get the most out of their time in the gym.
Workouts That Grow With You
When exercising with Herculi, we are constantly looking at how you are using the workouts and adjusting the exercises we give you along with the weights we tell you to use to encourage progressive overload.
Like We're Right There With You
Like the workouts themselves, we want to make following them as simple as possible. We provide you with detailed instructions and queues for each exercise so ensure correct form, and an automatic timer to keep track of your rest periods.
Flexible and Accesible
Easily use alternative exercises to allow you to work around injuries or fully low impact workouts to keep you moving without risking your joints.
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450+ Pre-Built Exercises
RPE based Exercise Weights
Built-In Rest Timer
Accountability Tracking
Plans Change over time based on feedback
Apple HealthKit Integration
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Herculi 2022